Self-love




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  The voice in my head says:   “Why would you share this information?” “Who cares about your depression?” “This isn’t going to help anyone” “Why are you wasting your time?” “You are going to embarrass yourself” “No one is going to find this valuable” “People are going to think […]

13 Simple Truths No One is Telling You About Depression.




  Happy Saturday!   Can our mission for this weekend is to practice being a little more selfish? I don’t mean selfish in a bad way. I mean selfish in the way that is directly related to self-love (which p.s. is absolutely crucial for your happiness and mental health).  So […]

Be Selfish