Monthly Archives: February 2016


Awesome ones, Hope your week is off to a great start. I’m coming at you this week with ONE quick tip to practice gratitude every day. I give you.. The Win Wall! Want the good news? It’s only 3 easy steps! 1. Purchase a med-large pic frame from your favorite craft store. (Mine […]

Practice gratitude with a Win Wall


      Since it’s what I call “Love Week” (i.e. Valentines Day week) I thought I’d share my intentions for this week, which are all kind of about love.   May I… Be a source of kindness and light. Exhale kindness and forgiveness to the world. Find kindness and […]

Loving Intentions